|
| Clean Out That Junk Food!Don't clean out the junk food until now? Yes, that's right! Only now are you really ready, since only now is your pantry beginning to fill up with nutritious, homemade food. Actually, "cleaning out" might be more a process than a day on your calendar when you ruthlessly fill garbage cans. It might be wiser (and easier on your checkbook) to simply finish what's in your pantry. The only exceptions could be the foods that God has specifically asked us not to eat, although that would have to be your personal decision. Do you still have an X on all the bad food in your cupboards? You've probably already found that it's hard to buy more of it. So you've probably already begun the elimination process. As a review, let's remind ourselves of some of the foods we want to clean out:
As you clean out, remind yourself that foods have a "good, better, and best" quality. Get the junk out, then do the best you can from there. Don't be too hard on yourself. Remember that this is a process that takes time! Finally, before you clean out, be sure you have a plan for what you'll eat instead! Otherwise, you're setting yourself up for disaster. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Having trouble juggling it all? Anne's book may be just what you need. Questions about nutrition? We'd love to
help! You can contact us here.
This site is hosted by Copyright © 2003-2008 Anne Elliott.
Clipart |