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| | Daily and Weekly Kitchen Jobs
As you've probably already discovered, cooking ahead requires
planning and thinking ahead. I failed miserably in this department until I
discovered some handy kitchen routines. After Breakfast...
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Bake bread. For sourdough, you would
have gotten the process started yesterday. This morning, you'll be
kneading the dough, then 2 hours later, you'll divide the dough into loaves
and place on pans. In 2 more hours, you'll pop them in the oven, ready
to be enjoyed for lunch. For breads using sprouted or soaked grains,
you'll just simply follow the recipe here and should have bread ready for
lunch as well. Time required: 10
minutes now, then 5 minutes later. |
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Start stock. Fill your stockpot with
bones and filtered water, plus whatever other ingredients are called for in
your recipe. Bring to a boil, skim, then simmer all day. Time
required: 5 minutes now. |
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Check supper ingredients. Have you
taken frozen foods out of the freezer? Do you have all the ingredients
you'll need to make dinner? Do you need to put anything into the slow
cooker? Any other prep jobs needed? Time
required: 5 minutes. |
After Lunch...
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Check sourdough and/or sprouting
grains. This is a good time to prepare your sourdough starter for tomorrow's
bread. If you're sprouting grains, be sure to check them. Time
required: 5 minutes |
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Water your house plants and herbs. Time
required: 5 minutes |
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Check your kombucha (or any other long-term
projects you have going, such as pickles, sauerkraut, etc.) Time
required: 5-15 minutes |
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Bake healthy cookies. Time
required: 15 minutes |
After Supper...
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Begin sprouting grain, if you need to start
this. Time required: 2 minutes |
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Soak oatmeal for breakfast tomorrow, and if
you're soaking any grains for bread, start that, too. Time
required: 2 minutes |
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Check the freezer for any food you'll need
tomorrow, such as meat, stock, butter, milk, cream, cheese, etc. Time
required: 2 minutes |
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Making cookies tomorrow? Start soaking
flour. Need nuts? Soak those, too. Beans? You got
it! Time required: 2 minutes |
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Decide what you'll eat for lunch
tomorrow. Time required: 1 minute |
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Finish up the stock you started this
morning. Time required: 15 minutes |
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Check your week's menu for any other prep
jobs you should be doing for the next 2 or 3 days. Time
required: varies |
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